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Understanding Emotional Dysregulation in Children: A Nervous System Perspective

  • Writer: Ashley Stahl
    Ashley Stahl
  • Feb 15
  • 3 min read



Take a moment to breathe with us. If you’re reading this, chances are you’re familiar with the overwhelming challenges of watching your child experience constant emotional outbursts, drastic mood swings, and heart-wrenching meltdowns. For many families, this isn't just a bad day—it's every day.


You may have spent countless nights desperately searching for answers, consulting with teachers, therapists, and doctors- hoping someone would have the answers. You may have already tried everything, too--from reward charts, deep breathing exercises, and essential oils, to supplements and medications. Even if medications have offered some relief, you might still find yourself yearning for a safer, more natural alternative—one that addresses the root cause of your child’s struggles rather than simply masking the symptoms.


A New Way to Understand Your Child’s Challenges


Here’s a fresh perspective: the underlying cause of emotional dysregulation in children often stems from an overstressed and imbalanced nervous system—not just a simple “chemical imbalance,"-which means that they won't just "grow out of it". When a child’s nervous system is overloaded, their emotional responses can spiral out of control. Importantly, this isn’t a reflection of poor parenting or just bad genes—it’s about how their body is processing and responding to life’s stresses.


The Nervous System: Your Child’s Control Center


At the heart of every emotional response lies the Autonomic Nervous System (ANS), which is divided into two main parts:


  • The Sympathetic Nervous System: Our body’s “fight or flight” response.

  • The Parasympathetic Nervous System: Responsible for “rest, regulate, and digest” functions.


Imagine your child’s nervous system as a finely tuned car, where the gas pedal (sympathetic) and brake (parasympathetic) work together to keep everything running smoothly. However, when the system gets stuck in “high gear”—a state of sympathetic dominance—this imbalance, often termed dysautonomia and nervous system imbalance, can lead to overwhelming emotional responses.


The Perfect Storm of Early Influences


Multiple factors can disrupt this delicate balance:


  • Prenatal Stress: High maternal stress or fertility treatments can affect the developing nervous system.

  • Birth Interventions: Procedures like C-sections, forceps, or vacuum extractions may add physical stress.

  • Early Childhood Exposures: Overuse of antibiotics, environmental toxins, and poor nutrition can further compromise the brain-gut connection and nervous system function.


These factors combine to create what we call a “Perfect Storm,” triggering changes that shape your child’s nervous system and contribute to their emotional challenges.


Moving Beyond Traditional Approaches


Traditional strategies like behavioral techniques and medications might offer temporary relief, but they often fail to address the underlying imbalance. Many parents find that even when medications ease symptoms, there remains a desperate need for a comprehensive solution—one that targets the source of the dysregulation for lasting change.


A Hopeful Path Forward


There is good news. Understanding the role of the nervous system opens up new possibilities for restoring balance. With proper care, just as the nervous system can become dysregulated, it can also be guided back into balance.


At Tiffin Family Chiropractic, we use cutting-edge technology called INSiGHT Scans to precisely measure your child’s nervous system function. These non-invasive scans allow us to identify subluxations and sympathetic dominance, helping to form the basis for a personalized care plan that addresses the root cause of emotional dysregulation. Our approach isn’t about masking symptoms—it’s about empowering your child to achieve a state of calm and balance naturally.


Remember, your child’s emotional struggles are not a reflection of your parenting or a permanent condition—they are challenges that can be overcome with the right support. Seeking help is a sign of love and commitment to your child’s well-being.

If you’re ready to take the first step toward a calmer, more balanced future for your family, please reach out to Tiffin Family Chiropractic today. For those outside our area, check out the PX Docs directory to find a nearby office.


Together, we can help your child navigate their emotional world with confidence and peace. We are here for you!

 
 
 

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